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Ingredients
28 Tbsp(s)
2 -8oz. breast(s)
28 Tbsp(s)
472 g
Preparation
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- Primal Diet
- Whole Food
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminB6
- Niacin
- Phosphorous
Good Source of
- VitaminC
Preferences
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Fat
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 0.9 Servings Vegetables
Calories: 199.8
Omega-6 / Omega-3 ratio: 8 : 1
Macronutrients
Amount
Total Fat
1.46 g
Saturated Fat
0.39 g
Monounsaturated Fat
0.35 g
Polyunsaturated Fat
0.33 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
35 g
ALA
12 mg
EPA, DHA
0 mg, 24 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
21 g
Net Carbohydrate
21 g
Sugars
7 g
Fiber
0 g
Protein
27.25 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
133.28 IU
3%
Vitamin C
6.62 mg
11%
Vitamin D
1.18 IU
0%
Vitamin E
0.15 IU
0%
Vitamin B6
0.65 mg
32%
Vitamin B12
0 mcg
0%
Vitamin K
0.24 mg
0%
Folate
4.72 mcg
1%
Niacin
13.21 mg
66%
Riboflavin
0.11 mg
6%
Thiamin
0.08 mg
5%
Choline
86.61 mg
16%
Minerals
Calcium
13 mg
1%
Copper
0.05 mg
2%
Iron
0.85 mg
5%
Magnesium
33.04 mg
8%
Manganese
0.02 mg
1%
Phosphorous
231.28 mg
23%
Potassium
300.9 mg
9%
Selenium
21 mcg
30%
Sodium
986.7 mg
41%
Zinc
0.94 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg