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Ingredients
2 Tbsp(s)
15 drop(s)
2 cup(s)
4 large(s)
1 tsp
2 Tbsp(s)
15 drop(s)
132 g
Preparation
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Manganese
Good Source of
- Fiber
Preferences
- No Citrus
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Sodium
- Low Sugars
Nutrition Information
Serving size:
Calories: 111
Omega-6 / Omega-3 ratio: 0 : 1
Macronutrients
Amount
Total Fat
10.34 g
Saturated Fat
9.15 g
Monounsaturated Fat
0.44 g
Polyunsaturated Fat
0.11 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
5.6 g
Net Carbohydrate
1.28 g
Sugars
1.28 g
Fiber
2.61 g
Protein
2.13 g
Sugar Alcohols
1.71 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.24 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.07 IU
0%
Vitamin B6
0.05 mg
2%
Vitamin B12
0.01 mcg
0%
Vitamin K
0.05 mg
0%
Folate
1.82 mcg
0%
Niacin
0.11 mg
1%
Riboflavin
0.06 mg
4%
Thiamin
0.01 mg
1%
Choline
3.64 mg
1%
Minerals
Calcium
5 mg
0%
Copper
0.13 mg
6%
Iron
0.54 mg
3%
Magnesium
15.47 mg
4%
Manganese
0.44 mg
22%
Phosphorous
34.39 mg
3%
Potassium
102.67 mg
3%
Selenium
4.85 mcg
7%
Sodium
21.6 mg
1%
Zinc
0.32 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg