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Ingredients
2 Tbsp(s)
2 -8oz. breast(s)
1/2 tsp(s)
Preparation
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low FODMAP Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminB6
- Niacin
- Phosphorous
Good Source of
Preferences
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
- Low Saturated Fat
Nutrition Information
Serving size:
Calories: 172.3
Omega-6 / Omega-3 ratio: 8 : 1
Macronutrients
Amount
Total Fat
6.46 g
Saturated Fat
0.39 g
Monounsaturated Fat
0.35 g
Polyunsaturated Fat
0.33 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
35 g
ALA
12 mg
EPA, DHA
0 mg, 24 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
0 g
Net Carbohydrate
0 g
Sugars
0 g
Fiber
0 g
Protein
27.25 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
24.78 IU
0%
Vitamin C
1.42 mg
2%
Vitamin D
1.18 IU
0%
Vitamin E
0.15 IU
0%
Vitamin B6
0.65 mg
32%
Vitamin B12
0 mcg
0%
Vitamin K
0.24 mg
0%
Folate
4.72 mcg
1%
Niacin
13.21 mg
66%
Riboflavin
0.11 mg
6%
Thiamin
0.08 mg
5%
Choline
86.61 mg
16%
Minerals
Calcium
13 mg
1%
Copper
0.05 mg
2%
Iron
0.85 mg
5%
Magnesium
33.05 mg
8%
Manganese
0.02 mg
1%
Phosphorous
231.28 mg
23%
Potassium
300.96 mg
9%
Selenium
21 mcg
30%
Sodium
404.88 mg
17%
Zinc
0.94 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg