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Cost per Serving: $1.69
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Active Time: 15 minutes
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Total Time: 45 minutes
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Serves: 8

Instant Pot Keto Paleo Meatballs

Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • Zinc
  • VitaminB6
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminA
  • VitaminB12
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 0.5 Servings Vegetables

Calories: 397.7

Omega-6 / Omega-3 ratio: 21 : 1

Macronutrients
Amount
Total Fat
30.99 g
Saturated Fat
8.85 g
Monounsaturated Fat
14.42 g
Polyunsaturated Fat
2.9 g
Trans Fat
0.43 g
Essential Fatty Acids (Omega-3)
130 g
ALA
125 mg
EPA, DHA
1 mg, 5 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
62 mg
Cholesterol
128.92 mg
Total Carbohydrate
5.56 g
Net Carbohydrate
3.69 g
Sugars
2.03 g
Fiber
1.87 g
Protein
23.69 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
544.91 IU
11%
Vitamin C
3.41 mg
6%
Vitamin D
4.38 IU
1%
Vitamin E
2.8 IU
9%
Vitamin B6
0.47 mg
24%
Vitamin B12
1.12 mcg
19%
Vitamin K
3.82 mg
5%
Folate
15.41 mcg
4%
Niacin
5.43 mg
27%
Riboflavin
0.35 mg
21%
Thiamin
0.47 mg
31%
Choline
112.74 mg
20%
Minerals
Calcium
63 mg
6%
Copper
0.14 mg
7%
Iron
3.45 mg
19%
Magnesium
41.09 mg
10%
Manganese
0.17 mg
8%
Phosphorous
257.39 mg
26%
Potassium
398.24 mg
11%
Selenium
26.43 mcg
38%
Sodium
433.58 mg
18%
Zinc
4.19 mg
28%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.32 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
41.44 mcg
Lycopene
0 mcg
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