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Ingredients
12 drumstick(s)
1 1/4 tsp(s)
1 Tbsp
2 tsp(s)
1 Tbsp
Preparation
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Elimination Diet
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low Histamine Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminB6
- Niacin
- Phosphorous
Good Source of
- Iron
- Zinc
- VitaminK
- Riboflavin
Preferences
- No Citrus
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
Nutrition Information
0 Servings Fruits / 0.3 Servings Vegetables
Calories: 242.7
Omega-6 / Omega-3 ratio: 14 : 1
Macronutrients
Amount
Total Fat
12.75 g
Saturated Fat
3.51 g
Monounsaturated Fat
4.93 g
Polyunsaturated Fat
2.87 g
Trans Fat
0.06 g
Essential Fatty Acids (Omega-3)
189 g
ALA
130 mg
EPA, DHA
15 mg, 44 mg
EPA
15 mg,
DHA
44 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
118.26 mg
Total Carbohydrate
1.68 g
Net Carbohydrate
1.23 g
Sugars
0.48 g
Fiber
0.45 g
Protein
28.46 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
184.78 IU
4%
Vitamin C
4.77 mg
8%
Vitamin D
2.92 IU
1%
Vitamin E
0.57 IU
2%
Vitamin B6
0.49 mg
24%
Vitamin B12
0 mcg
0%
Vitamin K
8.25 mg
10%
Folate
15.55 mcg
4%
Niacin
8.01 mg
40%
Riboflavin
0.26 mg
15%
Thiamin
0.12 mg
8%
Choline
88.02 mg
16%
Minerals
Calcium
29 mg
3%
Copper
0.09 mg
4%
Iron
1.84 mg
10%
Magnesium
33.55 mg
8%
Manganese
0.07 mg
4%
Phosphorous
232.74 mg
23%
Potassium
332.07 mg
9%
Selenium
19.84 mcg
28%
Sodium
606.17 mg
25%
Zinc
2.99 mg
20%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
27.45 mcg
Beta-cryptoxanthin
0.4 mcg
Lutein + zeaxanthin
5.85 mcg
Lycopene
0 mcg