Primal White Pizza
Recipe

Primal White Pizza

Recipe Primal White Pizza
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recipes / Primal White Pizza
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Cost per Serving: $2.61
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Active Time: 25 minutes
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Total Time: 25 minutes
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
Good Source of
  • Calcium
  • Fiber
  • Protein
  • Selenium
  • Phosphorous
Preferences
  • No Citrus
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 0.6 Servings Vegetables

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Calories: 302.1

Omega-6 / Omega-3 ratio: 18 : 1

Macronutrients
Amount
Total Fat
21.94 g
Saturated Fat
9.17 g
Monounsaturated Fat
8.93 g
Polyunsaturated Fat
2.33 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
123 g
ALA
118 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
71.78 mg
Total Carbohydrate
19.51 g
Net Carbohydrate
16.03 g
Sugars
2.58 g
Fiber
3.48 g
Protein
9.96 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
241.91 IU
5%
Vitamin C
3 mg
5%
Vitamin D
8.15 IU
2%
Vitamin E
0.22 IU
1%
Vitamin B6
0.13 mg
6%
Vitamin B12
0.32 mcg
5%
Vitamin K
2.25 mg
3%
Folate
16.36 mcg
4%
Niacin
0.13 mg
1%
Riboflavin
0.14 mg
8%
Thiamin
0.04 mg
3%
Choline
39.01 mg
7%
Minerals
Calcium
129 mg
13%
Copper
0.03 mg
2%
Iron
1.69 mg
9%
Magnesium
10.81 mg
3%
Manganese
0.12 mg
6%
Phosphorous
113.27 mg
11%
Potassium
102.05 mg
3%
Selenium
9.38 mcg
13%
Sodium
276.67 mg
12%
Zinc
0.83 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
25.11 mcg
Beta-cryptoxanthin
1.27 mcg
Lutein + zeaxanthin
46.02 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian primal vegetarian no citrus no corn no fish no gluten no grains no legumes no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
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