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Ingredients
16 Tbsp(s)
3 Tbsp(s)
6 tsp(s)
1/2 cup(s)
1 tsp
1 clove
2/3 cup(s)
2 Tbsp(s)
16 Tbsp(s)
3 Tbsp(s)
6 g
113 g
6 g
3 g
150.08 g
28 g
Preparation
Special diets
- Autoimmune Paleo Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
- Whole Food
- Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- Low Carbohydrate
- Low Cholesterol
- Low Sodium
- Low Sugars
Nutrition Information
0 Servings Fruits / 0 Servings Vegetables
Calories: 121.1
Omega-6 / Omega-3 ratio: 29 : 1
Macronutrients
Amount
Total Fat
12.25 g
Saturated Fat
10.28 g
Monounsaturated Fat
1.55 g
Polyunsaturated Fat
0.15 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
5 g
ALA
5 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
2.99 g
Net Carbohydrate
0.95 g
Sugars
0.8 g
Fiber
2.04 g
Protein
0.14 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
6.04 IU
0%
Vitamin C
0.19 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0.1 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.44 mg
1%
Folate
0.42 mcg
0%
Niacin
0.02 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.28 mg
0%
Minerals
Calcium
4 mg
0%
Copper
0.01 mg
0%
Iron
0.22 mg
1%
Magnesium
1.33 mg
0%
Manganese
0.02 mg
1%
Phosphorous
2.84 mg
0%
Potassium
6.72 mg
0%
Selenium
0.01 mcg
0%
Sodium
62.53 mg
3%
Zinc
0.02 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.01 mcg
Beta-cryptoxanthin
0.03 mcg
Lutein + zeaxanthin
0.03 mcg
Lycopene
0 mcg