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Cost per Serving: $1.97
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 20 minutes
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Serves: 4

Paleo Chicken Cobb Salad

Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
Benefits
Excellent Source of
  • Fiber
  • Potassium
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Zinc
  • Copper
  • Thiamin
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Peanuts
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 3.5 Servings Vegetables

Calories: 389.6

Omega-6 / Omega-3 ratio: 8 : 1

Macronutrients
Amount
Total Fat
22.22 g
Saturated Fat
4.81 g
Monounsaturated Fat
9.21 g
Polyunsaturated Fat
2.64 g
Trans Fat
0.04 g
Essential Fatty Acids (Omega-3)
290 g
ALA
246 mg
EPA, DHA
2 mg, 42 mg
EPA
2 mg,
DHA
42 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
286.74 mg
Total Carbohydrate
10.69 g
Net Carbohydrate
4.42 g
Sugars
3.09 g
Fiber
6.27 g
Protein
38.46 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
7418.56 IU
148%
Vitamin C
38.77 mg
65%
Vitamin D
20.28 IU
5%
Vitamin E
2.02 IU
7%
Vitamin B6
0.99 mg
50%
Vitamin B12
0 mcg
0%
Vitamin K
133.76 mg
167%
Folate
234.25 mcg
59%
Niacin
15.05 mg
75%
Riboflavin
0.51 mg
30%
Thiamin
0.28 mg
19%
Choline
237.87 mg
43%
Minerals
Calcium
89 mg
9%
Copper
0.28 mg
14%
Iron
3.37 mg
19%
Magnesium
75 mg
19%
Manganese
0.34 mg
17%
Phosphorous
415.43 mg
42%
Potassium
1000.13 mg
29%
Selenium
39.57 mcg
57%
Sodium
329.59 mg
14%
Zinc
2.27 mg
15%
Phytonutrients
Alpha-carotene
42.36 mcg
Beta-carotene
4264.6 mcg
Beta-cryptoxanthin
18.57 mcg
Lutein + zeaxanthin
3055.35 mcg
Lycopene
771.9 mcg
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