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Cost per Serving: $1.72
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Active Time: 20 minutes
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Total Time: 20 minutes
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Serves: 4

Pork Belly Fried Cauliflower Rice

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Ingredients

16 tsp(s)

Coconut Secret Coconut Aminos

20 ounce(s)

cauliflower

6 Tbsp(s)

virgin coconut oil

12 ounce(s)

pork belly, cooked

6 medium(s)

green onions, sliced

2 large(s)

pastured eggs

1 medium

carrot, diced

2 tsp(s)

ginger, grated

2 clove(s)

garlic, minced

4 ounce(s)

filtered water

1 small

organic zucchini, diced
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminA
  • VitaminB6
  • VitaminC
  • VitaminK
  • Folate
  • Thiamin
  • Niacin
  • Riboflavin
  • ALA Omega-3
  • Phosphorous
Good Source of
  • Fiber
  • Iron
  • Potassium
  • Zinc
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 2.9 Servings Vegetables

Calories: 726.1

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
69.06 g
Saturated Fat
35.46 g
Monounsaturated Fat
23.21 g
Polyunsaturated Fat
5.75 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
579 g
ALA
568 mg
EPA, DHA
1 mg, 9 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
166.99 mg
Total Carbohydrate
14.13 g
Net Carbohydrate
10 g
Sugars
4.63 g
Fiber
4.13 g
Protein
14.58 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
2789.93 IU
56%
Vitamin C
75.94 mg
127%
Vitamin D
8.75 IU
2%
Vitamin E
0.85 IU
3%
Vitamin B6
0.42 mg
21%
Vitamin B12
0 mcg
0%
Vitamin K
33.59 mg
42%
Folate
116.5 mcg
29%
Niacin
4.89 mg
24%
Riboflavin
0.47 mg
28%
Thiamin
0.45 mg
30%
Choline
126.84 mg
23%
Minerals
Calcium
66 mg
7%
Copper
0.06 mg
3%
Iron
1.9 mg
11%
Magnesium
31.8 mg
8%
Manganese
0.39 mg
20%
Phosphorous
208.35 mg
21%
Potassium
601.3 mg
17%
Selenium
16.18 mcg
23%
Sodium
562.36 mg
23%
Zinc
1.53 mg
10%
Phytonutrients
Alpha-carotene
530.24 mcg
Beta-carotene
1332.87 mcg
Beta-cryptoxanthin
2.25 mcg
Lutein + zeaxanthin
748.39 mcg
Lycopene
0.15 mcg
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