Keto Salted Almond Brittle
Recipe

Keto Salted Almond Brittle

Recipe Keto Salted Almond Brittle
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recipes / Keto Salted Almond Brittle
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Cost per Serving: $0.26
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Active Time: 15 minutes
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Total Time: 1.5 hours
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

1/8 tsp(s)

Maldon Smoked Sea Salt Flakes

4 Tbsp(s)

Keto Sweet

1 cup

raw almonds

1/4 cup(s)

grass-fed butter

1/4 tsp(s)

sea salt

2 tsp(s)

vanilla extract
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Magnesium
  • VitaminE
  • Riboflavin
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 156.5

Omega-6 / Omega-3 ratio: 102 : 1

Macronutrients
Amount
Total Fat
14.59 g
Saturated Fat
4.31 g
Monounsaturated Fat
7.01 g
Polyunsaturated Fat
2.37 g
Trans Fat
0.24 g
Essential Fatty Acids (Omega-3)
23 g
ALA
23 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
15.25 mg
Total Carbohydrate
8.5 g
Net Carbohydrate
1.82 g
Sugars
0.83 g
Fiber
2.18 g
Protein
3.85 g
Sugar Alcohols
4.5 g
Vitamins
Amount
% Daily Value*
Vitamin A
177.45 IU
4%
Vitamin C
0 mg
0%
Vitamin D
3.97 IU
1%
Vitamin E
4.85 IU
16%
Vitamin B6
0.03 mg
2%
Vitamin B12
0.01 mcg
0%
Vitamin K
0.5 mg
1%
Folate
9.15 mcg
2%
Niacin
0.61 mg
3%
Riboflavin
0.18 mg
11%
Thiamin
0.04 mg
3%
Choline
10.65 mg
2%
Minerals
Calcium
49 mg
5%
Copper
0.18 mg
9%
Iron
0.67 mg
4%
Magnesium
48.17 mg
12%
Manganese
0.41 mg
20%
Phosphorous
88.28 mg
9%
Potassium
129.22 mg
4%
Selenium
0.52 mcg
1%
Sodium
113.8 mg
5%
Zinc
0.56 mg
4%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
11.39 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0.18 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb pcos pescetarian vegetarian no citrus no coconut no corn no eggs no fish no gluten no grains no molds no nightshade no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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