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Cost per Serving: $0.88
Chef Icon.
Active Time: 20 minutes
Clock Icon.
Total Time: 2 hours
Dish Icon.
Serves: 6

Keto Mint Chocolate Chip Ice Cream (Dairy Free)

Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Iron
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition Information

Serving size:

Calories: 325.3

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
33.9 g
Saturated Fat
29.45 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
0.68 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
14.12 g
Net Carbohydrate
3.45 g
Sugars
0 g
Fiber
2.67 g
Protein
2.19 g
Sugar Alcohols
8 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.75 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.02 mg
0%
Folate
10.55 mcg
3%
Niacin
0.48 mg
2%
Riboflavin
0 mg
0%
Thiamin
0.02 mg
1%
Choline
6.42 mg
1%
Minerals
Calcium
14 mg
1%
Copper
0.17 mg
8%
Iron
2.76 mg
15%
Magnesium
34.65 mg
9%
Manganese
0.58 mg
29%
Phosphorous
72.32 mg
7%
Potassium
177.4 mg
5%
Selenium
0 mcg
0%
Sodium
9.79 mg
0%
Zinc
0.42 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
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