Keto Mint Chocolate Chip Ice Cream (Dairy Free)
Recipe

Keto Mint Chocolate Chip Ice Cream (Dairy Free)

Recipe Keto Mint Chocolate Chip Ice Cream (Dairy Free)
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recipes / Keto Mint Chocolate Chip Ice Cream (Dairy Free)
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Cost per Serving: $0.88
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Active Time: 20 minutes
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Total Time: 2 hours
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
  • Manganese
Good Source of
  • Fiber
  • Iron
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 325.3

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
33.9 g
Saturated Fat
29.45 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
0.68 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
14.12 g
Net Carbohydrate
3.45 g
Sugars
0 g
Fiber
2.67 g
Protein
2.19 g
Sugar Alcohols
8 g
Vitamins
Amount
% Daily Value*
Vitamin A
0 IU
0%
Vitamin C
0.75 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.02 mg
1%
Vitamin B12
0 mcg
0%
Vitamin K
0.02 mg
0%
Folate
10.55 mcg
3%
Niacin
0.48 mg
2%
Riboflavin
0 mg
0%
Thiamin
0.02 mg
1%
Choline
6.42 mg
1%
Minerals
Calcium
14 mg
1%
Copper
0.17 mg
8%
Iron
2.76 mg
15%
Magnesium
34.65 mg
9%
Manganese
0.58 mg
29%
Phosphorous
72.32 mg
7%
Potassium
177.4 mg
5%
Selenium
0 mcg
0%
Sodium
9.79 mg
0%
Zinc
0.42 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free gluten-free/dairy-free grain-free low carb pcos pescetarian vegetarian no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no shellfish no yeast ketogenic
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