Keto Yeasted Pizza Crust
Recipe

Keto Yeasted Pizza Crust

Recipe Keto Yeasted Pizza Crust
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recipes / Keto Yeasted Pizza Crust
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Cost per Serving: $0.74
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Active Time: 30 minutes
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Total Time: 2 hours
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Serves: 6

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation
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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Fiber
  • ALA Omega-3
  • Manganese
Good Source of
  • Magnesium
  • Protein
  • Selenium
  • VitaminE
  • Copper
  • Thiamin
  • Riboflavin
  • Phosphorous
Preferences
  • No Citrus
  • No Coconut
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Shellfish
  • No Soy
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 175.6

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
13.51 g
Saturated Fat
1.59 g
Monounsaturated Fat
7.13 g
Polyunsaturated Fat
3.93 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
1436 g
ALA
1430 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
9.38 g
Net Carbohydrate
2.46 g
Sugars
0.77 g
Fiber
6.92 g
Protein
6.57 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
81.31 IU
2%
Vitamin C
0.04 mg
0%
Vitamin D
5.83 IU
1%
Vitamin E
4.19 IU
14%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
1.72 mg
2%
Folate
23.66 mcg
6%
Niacin
1 mg
5%
Riboflavin
0.28 mg
16%
Thiamin
0.17 mg
11%
Choline
54.34 mg
10%
Minerals
Calcium
99 mg
10%
Copper
0.23 mg
12%
Iron
1.5 mg
8%
Magnesium
64.91 mg
16%
Manganese
0.49 mg
24%
Phosphorous
196.96 mg
20%
Potassium
275.48 mg
8%
Selenium
7.39 mcg
11%
Sodium
232.62 mg
10%
Zinc
0.9 mg
6%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.81 mcg
Beta-cryptoxanthin
1.5 mcg
Lutein + zeaxanthin
95.41 mcg
Lycopene
0 mcg
Tags:
diabetic gluten-free grain-free low carb paleo (light) pcos no citrus no coconut no fish no gluten no grains no legumes no nightshade no peanuts no pork no poultry no pseudograins no shellfish no soy ketogenic low carb high fat (lchf)
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