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Ingredients
4 drop(s)
1 tsp
1/2 cup(s)
1/2 tsp(s)
1 pinch
1/4 tsp(s)
1 Tbsp
1/2 cup(s)
4 drop(s)
2 g
113 g
0.5 g
0.2 g
0.75 g
14 g
120 g
Preparation
Special diets
- Candida Diet
- Diabetic
- Elimination Diet
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low Histamine Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
- Ketogenic Diet
Benefits
Excellent Source of
- Iron
- Manganese
Good Source of
- Magnesium
- Copper
- Phosphorous
Preferences
- No Citrus
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Cholesterol
- Low Sodium
- Low Sugars
Nutrition Information
Serving size:
Calories: 354
Omega-6 / Omega-3 ratio: 51 : 1
Macronutrients
Amount
Total Fat
38.34 g
Saturated Fat
33.56 g
Monounsaturated Fat
1.88 g
Polyunsaturated Fat
0.57 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
11 g
ALA
11 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
5.43 g
Net Carbohydrate
4.55 g
Sugars
0.1 g
Fiber
0.88 g
Protein
2.51 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
2.95 IU
0%
Vitamin C
1.71 mg
3%
Vitamin D
0 IU
0%
Vitamin E
0.18 IU
1%
Vitamin B6
0.07 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0.58 mg
1%
Folate
16.84 mcg
4%
Niacin
0.86 mg
4%
Riboflavin
0.01 mg
1%
Thiamin
0.03 mg
2%
Choline
10.92 mg
2%
Minerals
Calcium
42 mg
4%
Copper
0.27 mg
14%
Iron
4.68 mg
26%
Magnesium
59.61 mg
15%
Manganese
1.29 mg
64%
Phosphorous
115.06 mg
12%
Potassium
309.06 mg
9%
Selenium
0.31 mcg
0%
Sodium
93.2 mg
4%
Zinc
0.76 mg
5%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
1.28 mcg
Beta-cryptoxanthin
0.97 mcg
Lutein + zeaxanthin
1.67 mcg
Lycopene
0.11 mcg