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Ingredients
Preparation
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Elimination Diet
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low FODMAP Diet
- Low Histamine Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Protein
- Selenium
- Zinc
- VitaminB6
- Niacin
- ALA Omega-3
- Phosphorous
Good Source of
- Iron
- Potassium
- Riboflavin
Preferences
- No Citrus
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
Nutrition Information
Serving size:
Calories: 700.3
Omega-6 / Omega-3 ratio: 2 : 1
Macronutrients
Amount
Total Fat
63.58 g
Saturated Fat
27.58 g
Monounsaturated Fat
28.4 g
Polyunsaturated Fat
2.39 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
814 g
ALA
814 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
138.09 mg
Total Carbohydrate
0.11 g
Net Carbohydrate
0.07 g
Sugars
0 g
Fiber
0.04 g
Protein
29.81 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
0.5 IU
0%
Vitamin C
0.03 mg
0%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.57 mg
28%
Vitamin B12
0 mcg
0%
Vitamin K
0.27 mg
0%
Folate
9.48 mcg
2%
Niacin
5.07 mg
25%
Riboflavin
0.24 mg
14%
Thiamin
0.14 mg
9%
Choline
0.02 mg
0%
Minerals
Calcium
18 mg
2%
Copper
0 mg
0%
Iron
3.17 mg
18%
Magnesium
28.71 mg
7%
Manganese
0.03 mg
2%
Phosphorous
280.25 mg
28%
Potassium
480.81 mg
14%
Selenium
30.27 mcg
43%
Sodium
679.81 mg
28%
Zinc
6.57 mg
44%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0.26 mcg
Beta-cryptoxanthin
0.08 mcg
Lutein + zeaxanthin
0.34 mcg
Lycopene
0.01 mcg