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Ingredients
8 Tbsp(s)
1/3 tbsp(s)
4 drop(s)
2 tsp(s)
1/2 tsp(s)
1 tsp
8 Tbsp(s)
1/3 tbsp(s)
4 drop(s)
10 g
1 g
1 g
Preparation
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Vegetarian Diet
- Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
- No Coconut
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
Nutrition Information
0 Servings Fruits / 0 Servings Vegetables
Calories: 204
Omega-6 / Omega-3 ratio: 2 : 1
Macronutrients
Amount
Total Fat
24.13 g
Saturated Fat
3.01 g
Monounsaturated Fat
18.07 g
Polyunsaturated Fat
0.04 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
14 g
ALA
14 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
40 mg
Total Carbohydrate
0.62 g
Net Carbohydrate
0.44 g
Sugars
0.34 g
Fiber
0.18 g
Protein
0.15 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
160.06 IU
3%
Vitamin C
0.33 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0.08 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.25 mg
0%
Folate
0.47 mcg
0%
Niacin
0.05 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0.01 mg
1%
Choline
0.7 mg
0%
Minerals
Calcium
3 mg
0%
Copper
0 mg
0%
Iron
0.12 mg
1%
Magnesium
1.7 mg
0%
Manganese
0.01 mg
0%
Phosphorous
3.53 mg
0%
Potassium
9.62 mg
0%
Selenium
0.83 mcg
1%
Sodium
262.17 mg
11%
Zinc
0.03 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
69.93 mcg
Beta-cryptoxanthin
20.5 mcg
Lutein + zeaxanthin
33.37 mcg
Lycopene
0 mcg