Dollar Icon.
Cost per Serving: $0.89
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 30 minutes
Dish Icon.
Serves: 6

Keto White Pizza

Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Riboflavin
  • Phosphorous
Good Source of
  • Magnesium
  • Selenium
  • Zinc
  • VitaminA
  • VitaminE
  • ALA Omega-3
  • Manganese
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 0.1 Servings Vegetables

Calories: 336.5

Omega-6 / Omega-3 ratio: 11 : 1

Macronutrients
Amount
Total Fat
28.39 g
Saturated Fat
11.71 g
Monounsaturated Fat
12.46 g
Polyunsaturated Fat
2.75 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
237 g
ALA
234 mg
EPA, DHA
0 mg, 3 mg
EPA
0 mg,
DHA
3 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
97.42 mg
Total Carbohydrate
5.94 g
Net Carbohydrate
4.2 g
Sugars
1.4 g
Fiber
1.74 g
Protein
16.08 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
623.76 IU
12%
Vitamin C
1.15 mg
2%
Vitamin D
20 IU
5%
Vitamin E
4.48 IU
15%
Vitamin B6
0.1 mg
5%
Vitamin B12
0.44 mcg
7%
Vitamin K
4.4 mg
6%
Folate
17.27 mcg
4%
Niacin
0.53 mg
3%
Riboflavin
0.35 mg
21%
Thiamin
0.05 mg
3%
Choline
40.27 mg
7%
Minerals
Calcium
425 mg
42%
Copper
0.16 mg
8%
Iron
0.88 mg
5%
Magnesium
49.67 mg
12%
Manganese
0.34 mg
17%
Phosphorous
316.73 mg
32%
Potassium
178.43 mg
5%
Selenium
10.14 mcg
14%
Sodium
419.5 mg
17%
Zinc
1.88 mg
13%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
41.04 mcg
Beta-cryptoxanthin
0.75 mcg
Lutein + zeaxanthin
28.19 mcg
Lycopene
0 mcg
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