Keto Paleo Cream Cheese Danish (Dairy-Free)
Recipe

Keto Paleo Cream Cheese Danish (Dairy-Free)

Recipe Keto Paleo Cream Cheese Danish (Dairy-Free)
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recipes / Keto Paleo Cream Cheese Danish (Dairy-Free)
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Cost per Serving: $1.24
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Active Time: 45 minutes
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Total Time: 1 hour
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Serves: 8

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Good Source of
  • Protein
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Fish
  • No Gluten
  • No Grains
  • No Nightshade
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

Serving size:

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Calories: 270.4

Omega-6 / Omega-3 ratio: 221 : 1

Macronutrients
Amount
Total Fat
27.31 g
Saturated Fat
9.47 g
Monounsaturated Fat
7.61 g
Polyunsaturated Fat
3.11 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
14 g
ALA
6 mg
EPA
1 mg,
DHA
7 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
78.88 mg
Total Carbohydrate
12.01 g
Net Carbohydrate
2.52 g
Sugars
0.76 g
Fiber
1.99 g
Protein
5.49 g
Sugar Alcohols
7.5 g
Vitamins
Amount
% Daily Value*
Vitamin A
91.72 IU
2%
Vitamin C
0 mg
0%
Vitamin D
6.74 IU
2%
Vitamin E
2.28 IU
8%
Vitamin B6
0.05 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0.05 mg
0%
Folate
10.02 mcg
3%
Niacin
0.32 mg
2%
Riboflavin
0.14 mg
8%
Thiamin
0.04 mg
3%
Choline
44.69 mg
8%
Minerals
Calcium
32 mg
3%
Copper
0.13 mg
6%
Iron
0.81 mg
5%
Magnesium
27.95 mg
7%
Manganese
0.33 mg
16%
Phosphorous
78.62 mg
8%
Potassium
129.29 mg
4%
Selenium
4.8 mcg
7%
Sodium
363.71 mg
15%
Zinc
0.52 mg
3%
Phytonutrients
Alpha-carotene
1.62 mcg
Beta-carotene
4.37 mcg
Beta-cryptoxanthin
1.97 mcg
Lutein + zeaxanthin
67.18 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free low carb pcos pescetarian vegetarian no citrus no corn no dairy no fish no gluten no grains no nightshade no peanuts no pork no poultry no pseudograins no red meat no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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