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Cost per Serving: $1.87
Chef Icon.
Active Time: 45 minutes
Clock Icon.
Total Time: 1 hour
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Serves: 4

Instant Pot Pork Stroganoff

Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Primal Diet
Benefits
Excellent Source of
  • Potassium
  • Protein
  • Selenium
  • VitaminB6
  • VitaminK
  • Copper
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
Good Source of
  • Magnesium
  • Zinc
  • VitaminA
Preferences
  • No Citrus
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

0 Servings Fruits / 1.4 Servings Vegetables

Calories: 358.5

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
24.15 g
Saturated Fat
12.93 g
Monounsaturated Fat
7.7 g
Polyunsaturated Fat
1.66 g
Trans Fat
0.27 g
Essential Fatty Acids (Omega-3)
217 g
ALA
217 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
134.62 mg
Total Carbohydrate
5.44 g
Net Carbohydrate
4.87 g
Sugars
1.52 g
Fiber
0.57 g
Protein
26.52 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
785.95 IU
16%
Vitamin C
3.49 mg
6%
Vitamin D
33.61 IU
8%
Vitamin E
0.77 IU
3%
Vitamin B6
0.97 mg
48%
Vitamin B12
0.11 mcg
2%
Vitamin K
34.33 mg
43%
Folate
14.27 mcg
4%
Niacin
9.98 mg
50%
Riboflavin
0.71 mg
42%
Thiamin
1.2 mg
80%
Choline
113.96 mg
21%
Minerals
Calcium
45 mg
4%
Copper
0.4 mg
20%
Iron
1.56 mg
9%
Magnesium
42.1 mg
11%
Manganese
0.13 mg
6%
Phosphorous
383.26 mg
38%
Potassium
770.23 mg
22%
Selenium
50.71 mcg
72%
Sodium
816.49 mg
34%
Zinc
2.95 mg
20%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
133.65 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
111.57 mcg
Lycopene
0 mcg
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