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Cost per Serving: $0.86
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 50 minutes
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Serves: 9

Classic Peanut Butter Cups

Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • PCOS Diet
  • Pescetarian Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Fiber
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Molds
  • No Nightshade
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Yeast
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition Information

Serving size:

Calories: 151.2

Omega-6 / Omega-3 ratio: 9 : 1

Macronutrients
Amount
Total Fat
12.82 g
Saturated Fat
5.69 g
Monounsaturated Fat
0.33 g
Polyunsaturated Fat
0.05 g
Trans Fat
0.05 g
Essential Fatty Acids (Omega-3)
5 g
ALA
5 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
4 mg
Cholesterol
3.34 mg
Total Carbohydrate
21.56 g
Net Carbohydrate
4.45 g
Sugars
0.22 g
Fiber
7.78 g
Protein
3.57 g
Sugar Alcohols
9.33 g
Macronutrients
Amount
% Daily Value*
Vitamin A
38.87 IU
1%
Vitamin C
0 mg
0%
Vitamin D
0.87 IU
0%
Vitamin E
0.04 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.11 mg
0%
Folate
0.05 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0.29 mg
0%
Minerals
Calcium
1 mg
0%
Copper
0 mg
0%
Iron
0.74 mg
4%
Magnesium
0.03 mg
0%
Manganese
0 mg
0%
Phosphorous
0.37 mg
0%
Potassium
0.37 mg
0%
Selenium
0.02 mcg
0%
Sodium
26.74 mg
1%
Zinc
0 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
2.46 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
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