Dollar Icon.
Cost per Serving: $0.1
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 10 minutes
Dish Icon.
Serves: 8

Keto Caramel

Ingredients

1/2 tsp(s)

3 Tbsp(s)

1/2 Tbsp(s)

Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low Histamine Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
  • Ketogenic Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Sodium
  • Low Sugars
Nutrition Information

Serving size:

Calories: 41.4

Omega-6 / Omega-3 ratio: 7 : 1

Macronutrients
Amount
Total Fat
4.61 g
Saturated Fat
2.91 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
0.17 g
Trans Fat
0.17 g
Essential Fatty Acids (Omega-3)
22 g
ALA
22 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
14 mg
Cholesterol
12.57 mg
Total Carbohydrate
3.52 g
Net Carbohydrate
0.0300000000000002 g
Sugars
0 g
Fiber
0.11 g
Protein
0.06 g
Sugar Alcohols
3.38 g
Macronutrients
Amount
% Daily Value*
Vitamin A
144.98 IU
3%
Vitamin C
0.01 mg
0%
Vitamin D
3.43 IU
1%
Vitamin E
0.13 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.4 mg
0%
Folate
0.2 mcg
0%
Niacin
0 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
1.14 mg
0%
Minerals
Calcium
2 mg
0%
Copper
0 mg
0%
Iron
0 mg
0%
Magnesium
0.17 mg
0%
Manganese
0 mg
0%
Phosphorous
1.84 mg
0%
Potassium
1.96 mg
0%
Selenium
0.06 mcg
0%
Sodium
30.75 mg
1%
Zinc
0.01 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
8.97 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
Print icon. Print