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Cost per Serving: $3.53
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 1.5 hours
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Serves: 4

Instant Pot Keto Cinnamon Swirl Bread

Ingredients

4 Tbsp(s)

1 1/2 cup(s)

10 2/3 Tbsp(s)

1 1/2 scoop(s)

1/4 tsp(s)

4 Tbsp(s)

2 tsp(s)

2 tsp(s)

2 large(s)

2 tsp(s)

1/4 cup(s)

4 Tbsp(s)

1 1/2 cup(s)

10 2/3 Tbsp(s)

1 1/2 scoop(s)

1/4 tsp(s)

4 Tbsp(s)

100 g

60 g

Preparation

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Special diets
Benefits
Excellent Source of
  • Calcium
  • Fiber
  • Magnesium
  • Protein
  • Phosphorous
Good Source of
  • Iron
  • Potassium
  • Selenium
  • Manganese
Preferences
  • Low Sugars
Nutrition Information

2.7 Servings Fruits / 0 Servings Vegetables

Calories: 404

Omega-6 / Omega-3 ratio: 234 : 1

Macronutrients
Amount
Total Fat
32.14 g
Saturated Fat
9.28 g
Monounsaturated Fat
11.83 g
Polyunsaturated Fat
4.47 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
19 g
ALA
9 mg
EPA, DHA
1 mg, 9 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
135.75 mg
Total Carbohydrate
55.09 g
Net Carbohydrate
5.73 g
Sugars
1.98 g
Fiber
5.35 g
Protein
20.08 g
Sugar Alcohols
44.01 g
Macronutrients
Amount
% Daily Value*
Vitamin A
190.18 IU
4%
Vitamin C
0.06 mg
0%
Vitamin D
8.75 IU
2%
Vitamin E
0.28 IU
1%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
0.54 mg
1%
Folate
11.84 mcg
3%
Niacin
0.05 mg
0%
Riboflavin
0.12 mg
7%
Thiamin
0.02 mg
1%
Choline
62.94 mg
11%
Minerals
Calcium
239 mg
24%
Copper
0.03 mg
2%
Iron
2.23 mg
12%
Magnesium
111.01 mg
28%
Manganese
0.29 mg
14%
Phosphorous
220.56 mg
22%
Potassium
618.04 mg
18%
Selenium
7.98 mcg
11%
Sodium
226.7 mg
9%
Zinc
0.33 mg
2%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
4.18 mcg
Beta-cryptoxanthin
4.18 mcg
Lutein + zeaxanthin
86.08 mcg
Lycopene
0.22 mcg
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