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Ingredients
2 Tbsp(s)
8 thigh(s)
1 tsp
1 tsp
1 tsp
1/2 tsp(s)
1/4 tsp(s)
1/4 tsp(s)
2 Tbsp(s)
752 g
6 g
2 g
1.5 g
0.25 g
0.5 g
Preparation
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Protein
- Selenium
- Zinc
- VitaminB6
- Niacin
- Phosphorous
Good Source of
- Iron
- Potassium
- VitaminA
- VitaminK
- Riboflavin
- ALA Omega-3
- EPA DHA Omega-3
Preferences
- No Citrus
- No Coconut
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
Nutrition Information
0 Servings Fruits / 0.1 Servings Vegetables
Calories: 450.6
Omega-6 / Omega-3 ratio: 17 : 1
Macronutrients
Amount
Total Fat
34.76 g
Saturated Fat
9.01 g
Monounsaturated Fat
16.75 g
Polyunsaturated Fat
6.4 g
Trans Fat
0.41 g
Essential Fatty Acids (Omega-3)
364 g
ALA
279 mg
EPA, DHA
21 mg, 64 mg
EPA
21 mg,
DHA
64 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
167.92 mg
Total Carbohydrate
0.84 g
Net Carbohydrate
0.48 g
Sugars
0.17 g
Fiber
0.36 g
Protein
32.65 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
553.68 IU
11%
Vitamin C
4.95 mg
8%
Vitamin D
5.64 IU
1%
Vitamin E
0.7 IU
2%
Vitamin B6
0.52 mg
26%
Vitamin B12
0 mcg
0%
Vitamin K
10.35 mg
13%
Folate
16.38 mcg
4%
Niacin
10.29 mg
51%
Riboflavin
0.3 mg
18%
Thiamin
0.12 mg
8%
Choline
101.81 mg
19%
Minerals
Calcium
26 mg
3%
Copper
0.11 mg
6%
Iron
2.34 mg
13%
Magnesium
39.61 mg
10%
Manganese
0.07 mg
4%
Phosphorous
276.8 mg
28%
Potassium
381.55 mg
11%
Selenium
24.43 mcg
35%
Sodium
782.22 mg
33%
Zinc
3.06 mg
20%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
157.42 mcg
Beta-cryptoxanthin
39.76 mcg
Lutein + zeaxanthin
68.22 mcg
Lycopene
0.01 mcg