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Cost per Serving: $1.32
Chef Icon.
Active Time: 5 minutes
Clock Icon.
Total Time: 15 minutes
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Serves: 2

Air Fryer Keto Garlic Bread

Ingredients
Preparation

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Special diets
  • Diabetic
  • Gluten-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Vegetarian Diet
Benefits
Excellent Source of
  • Calcium
  • Protein
  • Selenium
  • Zinc
  • VitaminB12
  • Riboflavin
  • ALA Omega-3
  • Phosphorous
Good Source of
  • VitaminA
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition Information

Serving size:

Calories: 445.4

Omega-6 / Omega-3 ratio: 2 : 1

Macronutrients
Amount
Total Fat
32.24 g
Saturated Fat
18.36 g
Monounsaturated Fat
9.7 g
Polyunsaturated Fat
1.39 g
Trans Fat
0.15 g
Essential Fatty Acids (Omega-3)
467 g
ALA
456 mg
EPA, DHA
1 mg, 9 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
21 mg
Cholesterol
208.75 mg
Total Carbohydrate
3.86 g
Net Carbohydrate
3.79 g
Sugars
1.68 g
Fiber
0.07 g
Protein
34.45 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
951.8 IU
19%
Vitamin C
0.14 mg
0%
Vitamin D
30.14 IU
8%
Vitamin E
0.5 IU
2%
Vitamin B6
0.11 mg
6%
Vitamin B12
2.55 mcg
42%
Vitamin K
2.96 mg
4%
Folate
21.26 mcg
5%
Niacin
0.16 mg
1%
Riboflavin
0.52 mg
31%
Thiamin
0.06 mg
4%
Choline
83.07 mg
15%
Minerals
Calcium
762 mg
76%
Copper
0.04 mg
2%
Iron
1.12 mg
6%
Magnesium
32.11 mg
8%
Manganese
0.06 mg
3%
Phosphorous
567.64 mg
57%
Potassium
147.5 mg
4%
Selenium
30.17 mcg
43%
Sodium
989.72 mg
41%
Zinc
4.21 mg
28%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
71.45 mcg
Beta-cryptoxanthin
2.25 mcg
Lutein + zeaxanthin
82.75 mcg
Lycopene
0 mcg
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