4 cup(s)
1 cup, chopped
2 medium(s)
4 clove(s)
1 medium
1/2 tsp(s)
1/4 tsp(s)
2 Tbsp(s)
1 tsp
2 tsp(s)
1 cup
1 1/2 cup(s)
1 28-oz can
91 g
122 g
12 g
110 g
3 g
0.5 g
28 g
1 g
2 g
262 g
384 g
794 g
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0 Servings Fruits / 1.6 Servings Vegetables
Calories: 151.4
Omega-6 / Omega-3 ratio: 5 : 1