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Cost per Serving: $2.61
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Active Time: 30 minutes
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Total Time: 30 minutes
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Serves: 4

Orange-Ginger Shrimp Kebabs

Ingredients
Preparation

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Special diets
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB12
  • VitaminC
  • VitaminD
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Iron
  • Magnesium
  • Potassium
  • VitaminK
  • Copper
  • Niacin
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Soy
  • Low Carbohydrate
  • Low Fat
  • Low Saturated Fat
Nutrition Information

0.5 Servings Fruits / 0.2 Servings Vegetables

Calories: 162.2

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
2.09 g
Saturated Fat
0.39 g
Monounsaturated Fat
0.31 g
Polyunsaturated Fat
0.78 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
561 g
ALA
23 mg
EPA, DHA
289 mg, 249 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
170.24 mg
Total Carbohydrate
9.32 g
Net Carbohydrate
8.88 g
Sugars
5.48 g
Fiber
0.44 g
Protein
23.37 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
404.57 IU
8%
Vitamin C
36.06 mg
60%
Vitamin D
170.24 IU
43%
Vitamin E
1.3 IU
4%
Vitamin B6
0.15 mg
8%
Vitamin B12
1.3 mcg
22%
Vitamin K
15.59 mg
19%
Folate
27.17 mcg
7%
Niacin
3.18 mg
16%
Riboflavin
0.07 mg
4%
Thiamin
0.09 mg
6%
Choline
95.17 mg
17%
Minerals
Calcium
73 mg
7%
Copper
0.34 mg
17%
Iron
2.97 mg
16%
Magnesium
51.09 mg
13%
Manganese
0.09 mg
4%
Phosphorous
244.14 mg
24%
Potassium
365.07 mg
10%
Selenium
42.72 mcg
61%
Sodium
168.42 mg
7%
Zinc
1.31 mg
9%
Phytonutrients
Alpha-carotene
3.72 mcg
Beta-carotene
65.31 mcg
Beta-cryptoxanthin
104.78 mcg
Lutein + zeaxanthin
156.57 mcg
Lycopene
0 mcg
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