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Ingredients
8 tsp(s)
2 -8oz. breast(s)
3 clove(s)
1/2 cup(s)
1/2 tsp(s)
2 tsp(s)
8 tsp(s)
Preparation
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminB6
- VitaminC
- Niacin
- Phosphorous
Good Source of
- Potassium
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Fat
- Low Sugars
- Low Saturated Fat
Nutrition Information
1.9 Servings Fruits / 0 Servings Vegetables
Calories: 154.7
Omega-6 / Omega-3 ratio: 8 : 1
Macronutrients
Amount
Total Fat
1.62 g
Saturated Fat
0.42 g
Monounsaturated Fat
0.41 g
Polyunsaturated Fat
0.36 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
41 g
ALA
17 mg
EPA, DHA
0 mg, 24 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
6.12 g
Net Carbohydrate
5.55 g
Sugars
0.78 g
Fiber
0.57 g
Protein
27.66 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
41.69 IU
1%
Vitamin C
16.31 mg
27%
Vitamin D
1.18 IU
0%
Vitamin E
0.2 IU
1%
Vitamin B6
0.7 mg
35%
Vitamin B12
0 mcg
0%
Vitamin K
1.68 mg
2%
Folate
10.32 mcg
3%
Niacin
13.26 mg
66%
Riboflavin
0.12 mg
7%
Thiamin
0.1 mg
7%
Choline
89.36 mg
16%
Minerals
Calcium
25 mg
2%
Copper
0.07 mg
4%
Iron
1.27 mg
7%
Magnesium
38.46 mg
10%
Manganese
0.12 mg
6%
Phosphorous
240.48 mg
24%
Potassium
366.32 mg
10%
Selenium
21.53 mcg
31%
Sodium
304.02 mg
13%
Zinc
1.03 mg
7%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
7.34 mcg
Beta-cryptoxanthin
5.3 mcg
Lutein + zeaxanthin
3.62 mcg
Lycopene
0.01 mcg