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Ingredients
2 -8oz. breast(s)
2 clove(s)
1/2 tsp(s)
4 Tbsp(s)
1/2 tbsp(s)
2 Tbsp(s)
3 g
16 g
28 g
Preparation
Special diets
- Autoimmune Paleo Diet
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
- High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminB6
- Niacin
- Phosphorous
Good Source of
Preferences
- No Coconut
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
Nutrition Information
0.2 Servings Fruits / 0 Servings Vegetables
Calories: 195.3
Omega-6 / Omega-3 ratio: 11 : 1
Macronutrients
Amount
Total Fat
8.47 g
Saturated Fat
1.2 g
Monounsaturated Fat
5.29 g
Polyunsaturated Fat
1.28 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
103 g
ALA
79 mg
EPA, DHA
0 mg, 24 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
68.44 mg
Total Carbohydrate
0.96 g
Net Carbohydrate
0.83 g
Sugars
0.14 g
Fiber
0.13 g
Protein
27.37 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
26.09 IU
1%
Vitamin C
4.69 mg
8%
Vitamin D
1.18 IU
0%
Vitamin E
0.16 IU
1%
Vitamin B6
0.67 mg
34%
Vitamin B12
0 mcg
0%
Vitamin K
0.26 mg
0%
Folate
5.38 mcg
1%
Niacin
13.23 mg
66%
Riboflavin
0.11 mg
6%
Thiamin
0.09 mg
6%
Choline
87.23 mg
16%
Minerals
Calcium
17 mg
2%
Copper
0.05 mg
2%
Iron
0.88 mg
5%
Magnesium
33.77 mg
8%
Manganese
0.05 mg
2%
Phosphorous
233.91 mg
23%
Potassium
313.13 mg
9%
Selenium
21.23 mcg
30%
Sodium
367.73 mg
15%
Zinc
0.97 mg
6%
Phytonutrients
Alpha-carotene
0.01 mcg
Beta-carotene
0.25 mcg
Beta-cryptoxanthin
1.02 mcg
Lutein + zeaxanthin
0.73 mcg
Lycopene
0 mcg