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Ingredients
4 drop(s)
3/4 cup(s)
1 1/2 ounce(s)
1/4 whole(s)
4 drop(s)
177.75 g
42 g
27 g
Preparation
Special diets
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- PCOS Diet
- Pescetarian Diet
- Vegetarian Diet
Benefits
Excellent Source of
- VitaminC
- Manganese
Good Source of
Preferences
- No Coconut
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- Low Carbohydrate
- Low Cholesterol
- Low Fat
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.2 Servings Fruits / 0 Servings Vegetables
Calories: 104.2
Omega-6 / Omega-3 ratio: 2 : 1
Macronutrients
Amount
Total Fat
0.08 g
Saturated Fat
0.01 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0.03 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
12 g
ALA
12 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
3.42 g
Net Carbohydrate
2.15 g
Sugars
0 g
Fiber
1.27 g
Protein
0.32 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
8.1 IU
0%
Vitamin C
20.79 mg
35%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0.03 mg
2%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
8.89 mcg
2%
Niacin
0.06 mg
0%
Riboflavin
0.04 mg
2%
Thiamin
0.02 mg
1%
Choline
0.71 mg
0%
Minerals
Calcium
16 mg
2%
Copper
0.1 mg
5%
Iron
0.24 mg
1%
Magnesium
8.57 mg
2%
Manganese
0.4 mg
20%
Phosphorous
7.51 mg
1%
Potassium
105.76 mg
3%
Selenium
0 mcg
0%
Sodium
6.56 mg
0%
Zinc
0.08 mg
1%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg