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Ingredients
2 -8oz. breast(s)
1/4 tsp(s)
1 tsp
2 ounce(s)
1/4 tsp(s)
1/2 tsp(s)
1/2 tsp(s)
1 ounce
4 Tbsp(s)
2 Tbsp(s)
2 ounce(s)
1.5 g
1.5 g
0.5 g
28 g
Preparation
Special diets
- Diabetic
- Gluten-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- PCOS Diet
- Primal Diet
Benefits
Excellent Source of
- Calcium
- Protein
- Selenium
- VitaminB6
- Niacin
- Phosphorous
Good Source of
- Magnesium
- Potassium
- Zinc
- Riboflavin
Preferences
- No Citrus
- No Coconut
- No Corn
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
Nutrition Information
0 Servings Fruits / 0.2 Servings Vegetables
Calories: 296.6
Omega-6 / Omega-3 ratio: 7 : 1
Macronutrients
Amount
Total Fat
15.49 g
Saturated Fat
5.43 g
Monounsaturated Fat
7.32 g
Polyunsaturated Fat
1.55 g
Trans Fat
0.09 g
Essential Fatty Acids (Omega-3)
190 g
ALA
166 mg
EPA, DHA
0 mg, 24 mg
EPA
0 mg,
DHA
24 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
92.8 mg
Total Carbohydrate
2.92 g
Net Carbohydrate
2.41 g
Sugars
1.22 g
Fiber
0.51 g
Protein
35.04 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
382.52 IU
8%
Vitamin C
3.74 mg
6%
Vitamin D
6.29 IU
2%
Vitamin E
0.49 IU
2%
Vitamin B6
0.71 mg
36%
Vitamin B12
0.48 mcg
8%
Vitamin K
6.99 mg
9%
Folate
11.42 mcg
3%
Niacin
13.51 mg
68%
Riboflavin
0.22 mg
13%
Thiamin
0.11 mg
7%
Choline
95.22 mg
17%
Minerals
Calcium
200 mg
20%
Copper
0.11 mg
6%
Iron
1.41 mg
8%
Magnesium
44.97 mg
11%
Manganese
0.08 mg
4%
Phosphorous
362.56 mg
36%
Potassium
402.79 mg
12%
Selenium
26.93 mcg
38%
Sodium
455.32 mg
19%
Zinc
1.86 mg
12%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
32.74 mcg
Beta-cryptoxanthin
0.14 mcg
Lutein + zeaxanthin
46.84 mcg
Lycopene
1021.21 mcg