Radishes are members of the cruciferous family of vegetables. Like their relatives - broccoli, cabbage, and kale - radishes have a distinct flavor and contain with cancer-fighting phytonutrients.

Typically enjoyed raw, radishes come in variety of shapes and colors and add bite to salads and soups with negligible calories.

Radishes are an excellent source of vitamin C and also contain glucosinolates.

Antioxidant Score (ORAC)=1,736

Choose well-shaped radishes with good color and a smooth, unblemished surface. Store radishes in plastic bags for up to two weeks in the refrigerator.