Spices, Curry Powder
About This Food
Looking to fight cancer, guard against Alzheimer's, balance your blood sugar and get a heap of antioxidants? Learn to love curry.
Curry powder is widely used in Indian cooking and is actually a pulverized blend of up to 20 spices, herbs and seeds - all of which have potent antioxidant power.
The commonly used ingredients in curry powder include turmeric, cardamom, chiles, cinnamon, cloves, coriander, cumin, fennel seed, fenugreek, mace, nutmeg, red and black pepper, poppy and sesame seeds, saffron, and tamarind.
Curry powder comes in two varieties-standard and "Madras" - which is the spicier of the varieties.
Antioxidant Score (ORAC)=48,504
Store in a cool, dark, dry place for up to 6 months.
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- Low Carb Diet
- Low FODMAP Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Vegetarian Diet
- Whole Food
Excellent Source of
Good Source of
Preferences
- No Fish
- No Red Meat
- No Pork
- No Eggs
- No Shellfish
- No Gluten
- No Nuts
- No Soy
- No Dairy
- No Poultry
- No Molds
- No Coconut
- No Pseudograins
- No Citrus
- No Legumes
- No Grains
- No Corn
- No Yeast
- No Peanuts
- Low Carbohydrate
- Low Cholesterol
- Low Fat
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
Serving size: 1 tsp(s)curry powder:7 kcal calories
Calories: 7
Omega-6 / Omega-3 ratio: 5 : 1
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