Herbs, Dill

About This Food

Dill weed is a tall, feathery annual, Anethum graveolens, in the Umbelliferae or parsley family.

Both dill seed and weed (dried leaves) come from the same plant. However, the flavor of fresh dill is very different from the dried variety.

Because dill weed loses its fragrance, it should be added toward the end of cooking time for your dish.

Antioxidant Score (ORAC)=6,552

Store fresh dill weed in the crisper of your refrigerator, loosely wrapped, for up to a week. Dried dill weed can be kept for up to 6 months in a cool, dry place.

Special diets
  • AIP Diet
  • Candida Diet
  • Diabetic
  • Elimination Diet
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Low FODMAP Diet
  • Low Histamine Diet
  • Low Lectin Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Vegetarian Diet
  • Whole Food
Benefits
Excellent Source of
Good Source of
Preferences
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Molds
  • No Coconut
  • No Pseudograins
  • No Citrus
  • No Nightshade
  • No Corn
  • No Yeast
  • No Peanuts
  • No Legumes
  • No Grains
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition Information

Serving size: 1 tsp(s)dill weed

Calories: 0

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
0.01 g
Saturated Fat
0 g
Monounsaturated Fat
0.01 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
0.07 g
Net Carbohydrate
0.05 g
Sugars
0 g
Fiber
0.02 g
Protein
0.03 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
77.18 IU
2%
Vitamin C
0.85 mg
1%
Vitamin D
0 IU
0%
Vitamin E
0 IU
0%
Vitamin B6
0 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0 mg
0%
Folate
1.5 mcg
0%
Niacin
0.02 mg
0%
Riboflavin
0 mg
0%
Thiamin
0 mg
0%
Choline
0 mg
0%
Minerals
Calcium
2.08 mg
0%
Copper
0 mg
0%
Iron
0.07 mg
0%
Magnesium
0.55 mg
0%
Manganese
0.01 mg
0%
Phosphorous
0.66 mg
0%
Potassium
7.38 mg
0%
Selenium
0 mcg
0%
Sodium
0.61 mg
0%
Zinc
0.01 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
0 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
0 mcg
Lycopene
0 mcg
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