Slow Cooker Cashew Chicken, Cauliflower Rice and Stir Fry Veggies
Recipes
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- Primal Diet
Benefits
Excellent Source of
- Fiber
- Iron
- Magnesium
- Potassium
- Protein
- Selenium
- Zinc
- VitaminA
- VitaminB6
- VitaminC
- VitaminK
- Folate
- Copper
- Thiamin
- Niacin
- Phosphorous
- Manganese
Good Source of
- Calcium
- Riboflavin
Preferences
- No Citrus
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nightshade
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 4.5 Servings Vegetables
Calories: 427.2
Omega-6 / Omega-3 ratio: 40 : 1
Macronutrients
Amount
Total Fat
22.36 g
Saturated Fat
6.53 g
Monounsaturated Fat
9.99 g
Polyunsaturated Fat
3.52 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
85 g
ALA
70 mg
EPA, DHA
0 mg, 15 mg
EPA
0 mg,
DHA
15 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
43.85 mg
Total Carbohydrate
32.42 g
Net Carbohydrate
25.06 g
Sugars
11.23 g
Fiber
7.36 g
Protein
28.51 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
5221.56 IU
104%
Vitamin C
82.78 mg
138%
Vitamin D
0.76 IU
0%
Vitamin E
0.89 IU
3%
Vitamin B6
1 mg
50%
Vitamin B12
0 mcg
0%
Vitamin K
103.02 mg
129%
Folate
117.97 mcg
29%
Niacin
9.96 mg
50%
Riboflavin
0.22 mg
13%
Thiamin
0.37 mg
25%
Choline
113.47 mg
21%
Minerals
Calcium
100 mg
10%
Copper
1 mg
50%
Iron
4.26 mg
24%
Magnesium
170.62 mg
43%
Manganese
1.08 mg
54%
Phosphorous
472.9 mg
47%
Potassium
1052.48 mg
30%
Selenium
22.68 mcg
32%
Sodium
530.44 mg
22%
Zinc
3.49 mg
23%
Phytonutrients
Alpha-carotene
1089.85 mcg
Beta-carotene
2578.31 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
157.97 mcg
Lycopene
0.31 mcg
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