1 head
575 g
First, remove the outer leaves of the cauliflower and cut into quarters.
For this recipe, you can either use a grater or food processor. GRATER METHOD: Grate each cauliflower quarter to make rice-sized pieces. FOOD PROCESSOR: Further cut the florets into chunks that will fit in the mouth of your food processor. Using the plain steel or shredder blade, process fresh cauliflower until it is the size of rice.
Next, steam your "rice".
Fill a pot with water and bring to a boil.
Place cauliflower "rice" in the steamer attachment and spread out to cook evenly.
Steam until tender, but firm, about 6-7 minutes.
Serve.
0 Servings Fruits / 1 Servings Vegetables
Calories: 24
Omega-6 / Omega-3 ratio: 0 : 1
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