Paleo BBQ Sauce (Nightshade-Free)
Recipe

Paleo BBQ Sauce (Nightshade-Free)

Recipe Paleo BBQ Sauce (Nightshade-Free)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
recipes / Paleo BBQ Sauce (Nightshade-Free)
Planner icon. Planner Email icon. Email Print icon. Print Save icon. Save
Dollar Icon.
Cost per Serving: $0.18
Chef Icon.
Active Time: 10 minutes
Clock Icon.
Total Time: 25 minutes
Dish Icon.
Serves: 36

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

Want the Recipe?Join the Meal Planning Club!

Get FREE access to recipes, weekly meal plans, healthy cooking videos & more.

Join The Club
Special diets
  • Autoimmune Paleo Diet
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
Benefits
Excellent Source of
Good Source of
Preferences
  • No Citrus
  • No Coconut
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Low Sugars
  • Low Saturated Fat
Nutrition & Macros
Nutrition Information

0.2 Servings Fruits / 0 Servings Vegetables

Chart Icon. View Calorie Breakdown

Calories: 14.8

Omega-6 / Omega-3 ratio: 5 : 1

Macronutrients
Amount
Total Fat
0.73 g
Saturated Fat
0.27 g
Monounsaturated Fat
0.32 g
Polyunsaturated Fat
0.09 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
15 g
ALA
15 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0.63 mg
Total Carbohydrate
2.59 g
Net Carbohydrate
2.34 g
Sugars
1.85 g
Fiber
0.25 g
Protein
0.15 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
112.5 IU
2%
Vitamin C
0.39 mg
1%
Vitamin D
0.67 IU
0%
Vitamin E
0.02 IU
0%
Vitamin B6
0.01 mg
0%
Vitamin B12
0 mcg
0%
Vitamin K
0.2 mg
0%
Folate
1.09 mcg
0%
Niacin
0.02 mg
0%
Riboflavin
0.01 mg
1%
Thiamin
0.01 mg
1%
Choline
1.16 mg
0%
Minerals
Calcium
2 mg
0%
Copper
0.01 mg
0%
Iron
0.08 mg
0%
Magnesium
1.53 mg
0%
Manganese
0.03 mg
2%
Phosphorous
2.86 mg
0%
Potassium
20.62 mg
1%
Selenium
0.03 mcg
0%
Sodium
2.28 mg
0%
Zinc
0.02 mg
0%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
67.5 mcg
Beta-cryptoxanthin
0 mcg
Lutein + zeaxanthin
7.97 mcg
Lycopene
0 mcg
Tags:
autoimmune paleo candida diabetic gluten-free gluten-free/dairy-free grain-free low carb paleo (light) paleo (strict) pcos primal thyroid no citrus no coconut no corn no dairy no eggs no fish no gluten no grains no legumes no nightshade no nuts no peanuts no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast
Arrow Icon.

Previous Recipe

Chicken & Bok Choy Stir Fry

Next Recipe

Arrow Icon.
Bacon + Egg Omelet Roll

Related Menus

high protein autoimmune paleo gluten-free/dairy-free primal

Paleo Chicken Fingers with Homemade Cherry BBQ Sauce and Broccoli

Why You Need a Personalized Diet

Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!