Maybe your digestion feels off. Your mood dips for no reason. Your skin flares up—or your sleep just won’t stay steady.
And when you ask for help, you're told: “Everything looks normal.”
But deep down, you know something isn’t.
You're not imagining things. And you’re not alone.
At Diet Decode™, we believe symptoms are signals—and food is information.
This quick, intelligent quiz helps you connect the dots—so you can ditch the guesswork and discover a diet that truly works for your body.
Unlike most diet advice, we don’t give you a plan. We give you clarity.
Backed by 20 years of research in personalized nutrition, this clinical-grade algorithm identifies the foods most likely to trigger symptoms based on your responses.
You’ll get insight into:
All in just 3 minutes. No labs. No kits. No catch.
Whether you’re navigating FODMAPs, histamines, oxalates—or just feeling overwhelmed by “healthy” foods that backfire—Diet Decode meets you where you are.
With each quiz result, we point the way toward:
Take the free quiz now and discover what your body’s been trying to tell you.
Start The Quiz
Your Body is Unique… Your Diet Should be Too!
Discover Why in Our Free Guide!