Paleo Sichuan Shrimp, Cauliflower Rice and Veggie Stir Fry
Recipes
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Whole Food
Benefits
Excellent Source of
- Fiber
- Iron
- Potassium
- Protein
- Selenium
- VitaminA
- VitaminB6
- VitaminB12
- VitaminC
- VitaminD
- VitaminK
- Folate
- Copper
- Niacin
- EPA DHA Omega-3
- Phosphorous
- Manganese
Good Source of
- Calcium
- Magnesium
- Zinc
- Thiamin
- Riboflavin
Preferences
- No Citrus
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Soy
- No Yeast
- Low Sodium
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 4.6 Servings Vegetables
Calories: 288.2
Omega-6 / Omega-3 ratio: 1 : 1
Macronutrients
Amount
Total Fat
10.58 g
Saturated Fat
7.59 g
Monounsaturated Fat
0.81 g
Polyunsaturated Fat
1.04 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
601 g
ALA
56 mg
EPA, DHA
293 mg, 252 mg
EPA
293 mg,
DHA
252 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
172.52 mg
Total Carbohydrate
22.22 g
Net Carbohydrate
15.99 g
Sugars
9.75 g
Fiber
6.23 g
Protein
26.91 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
5524.16 IU
110%
Vitamin C
84.18 mg
140%
Vitamin D
172.52 IU
43%
Vitamin E
1.77 IU
6%
Vitamin B6
0.53 mg
26%
Vitamin B12
1.32 mcg
22%
Vitamin K
93.96 mg
117%
Folate
110.07 mcg
28%
Niacin
4 mg
20%
Riboflavin
0.17 mg
10%
Thiamin
0.18 mg
12%
Choline
150.3 mg
27%
Minerals
Calcium
140 mg
14%
Copper
0.4 mg
20%
Iron
3.97 mg
22%
Magnesium
77.74 mg
19%
Manganese
0.48 mg
24%
Phosphorous
322.5 mg
32%
Potassium
833.07 mg
24%
Selenium
44.21 mcg
63%
Sodium
493 mg
21%
Zinc
1.85 mg
12%
Phytonutrients
Alpha-carotene
1089.85 mcg
Beta-carotene
2639.73 mcg
Beta-cryptoxanthin
14.19 mcg
Lutein + zeaxanthin
201.78 mcg
Lycopene
0.32 mcg
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