Paleo BBQ Chicken Taco Lettuce Wraps
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminA
- VitaminB6
- VitaminC
- VitaminK
- Niacin
- Phosphorous
Good Source of
- Iron
- Magnesium
- Potassium
- Zinc
- Folate
- Riboflavin
- ALA Omega-3
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.1 Servings Fruits / 0.9 Servings Vegetables
Calories: 401
Omega-6 / Omega-3 ratio: 15 : 1
Macronutrients
Amount
Total Fat
26.96 g
Saturated Fat
8.56 g
Monounsaturated Fat
10.29 g
Polyunsaturated Fat
5.38 g
Trans Fat
0.14 g
Essential Fatty Acids (Omega-3)
346 g
ALA
282 mg
EPA, DHA
16 mg, 48 mg
EPA
16 mg,
DHA
48 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
120.75 mg
Total Carbohydrate
8.35 g
Net Carbohydrate
7.19 g
Sugars
4.88 g
Fiber
1.16 g
Protein
31.58 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
2798.37 IU
56%
Vitamin C
15.56 mg
26%
Vitamin D
16.1 IU
4%
Vitamin E
0.68 IU
2%
Vitamin B6
0.64 mg
32%
Vitamin B12
0 mcg
0%
Vitamin K
46.89 mg
59%
Folate
66.61 mcg
17%
Niacin
11.79 mg
59%
Riboflavin
0.24 mg
14%
Thiamin
0.14 mg
9%
Choline
102.71 mg
19%
Minerals
Calcium
41 mg
4%
Copper
0.13 mg
6%
Iron
2.27 mg
13%
Magnesium
40.3 mg
10%
Manganese
0.15 mg
8%
Phosphorous
267.69 mg
27%
Potassium
469.64 mg
13%
Selenium
23.72 mcg
34%
Sodium
460.48 mg
19%
Zinc
2.3 mg
15%
Phytonutrients
Alpha-carotene
0.88 mcg
Beta-carotene
1514.94 mcg
Beta-cryptoxanthin
20.62 mcg
Lutein + zeaxanthin
976.69 mcg
Lycopene
0 mcg
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