Instant Pot Cashew Chicken
Recipes
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
Benefits
Excellent Source of
- Magnesium
- Potassium
- Protein
- Selenium
- VitaminB6
- VitaminC
- VitaminK
- Copper
- Niacin
- Phosphorous
- Manganese
Good Source of
- Fiber
- Iron
- Zinc
- Folate
- Thiamin
- Riboflavin
Preferences
- No Citrus
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 1 Servings Vegetables
Calories: 315.9
Omega-6 / Omega-3 ratio: 19 : 1
Macronutrients
Amount
Total Fat
13.43 g
Saturated Fat
6.12 g
Monounsaturated Fat
4.24 g
Polyunsaturated Fat
1.68 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
82 g
ALA
59 mg
EPA, DHA
0 mg, 23 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
18.75 g
Net Carbohydrate
15.18 g
Sugars
6.01 g
Fiber
3.57 g
Protein
31.39 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
290.31 IU
6%
Vitamin C
48.76 mg
81%
Vitamin D
1.13 IU
0%
Vitamin E
0.89 IU
3%
Vitamin B6
0.94 mg
47%
Vitamin B12
0 mcg
0%
Vitamin K
22.2 mg
28%
Folate
64.78 mcg
16%
Niacin
13.71 mg
69%
Riboflavin
0.19 mg
11%
Thiamin
0.21 mg
14%
Choline
131.14 mg
24%
Minerals
Calcium
47 mg
5%
Copper
0.46 mg
23%
Iron
2.63 mg
15%
Magnesium
95.42 mg
24%
Manganese
0.5 mg
25%
Phosphorous
364.95 mg
36%
Potassium
799.52 mg
23%
Selenium
24.49 mcg
35%
Sodium
649.7 mg
27%
Zinc
2.13 mg
14%
Phytonutrients
Alpha-carotene
3.05 mcg
Beta-carotene
151.57 mcg
Beta-cryptoxanthin
14.1 mcg
Lutein + zeaxanthin
64.84 mcg
Lycopene
3020.22 mcg
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