Instant Pot Paleo Meatballs with Zucchini Noodles
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Primal Diet
- Thyroid Diet
- Whole Food
Benefits
Excellent Source of
- Iron
- Protein
- Selenium
- Zinc
- VitaminB6
- VitaminB12
- VitaminC
- Niacin
- Riboflavin
- Phosphorous
Good Source of
- Magnesium
- Potassium
- VitaminA
- Folate
Preferences
- No Citrus
- No Coconut
- No Corn
- No Dairy
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sodium
- Low Sugars
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 2.1 Servings Vegetables
Calories: 317.5
Omega-6 / Omega-3 ratio: 5 : 1
Macronutrients
Amount
Total Fat
18.37 g
Saturated Fat
6.48 g
Monounsaturated Fat
5.94 g
Polyunsaturated Fat
0.85 g
Trans Fat
0.86 g
Essential Fatty Acids (Omega-3)
137 g
ALA
131 mg
EPA, DHA
2 mg, 5 mg
EPA
2 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
123.25 mg
Total Carbohydrate
13.92 g
Net Carbohydrate
11.69 g
Sugars
3.97 g
Fiber
2.15 g
Protein
25 g
Sugar Alcohols
0.08 g
Macronutrients
Amount
% Daily Value*
Vitamin A
736.88 IU
15%
Vitamin C
20.04 mg
33%
Vitamin D
4.38 IU
1%
Vitamin E
0.64 IU
2%
Vitamin B6
0.66 mg
33%
Vitamin B12
2.24 mcg
37%
Vitamin K
5.5 mg
7%
Folate
41.12 mcg
10%
Niacin
5.96 mg
30%
Riboflavin
0.37 mg
22%
Thiamin
0.11 mg
7%
Choline
117.7 mg
21%
Minerals
Calcium
76 mg
8%
Copper
0.14 mg
7%
Iron
4.23 mg
24%
Magnesium
40.16 mg
10%
Manganese
0.19 mg
10%
Phosphorous
262.87 mg
26%
Potassium
609.81 mg
17%
Selenium
20.56 mcg
29%
Sodium
450.02 mg
19%
Zinc
5.61 mg
37%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
118.85 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
2123.88 mcg
Lycopene
0 mcg
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