Shape
Cost per Serving:
$0.59
Active Time:
10 minutes
Total Time:
30 minutes
Dessert: Paleo Blondies with Chocolate Chips
Recipes
low carb
Paleo Blondies with Chocolate Chips
Special diets
Benefits
Excellent Source of
Good Source of
Manganese
Preferences
Low Carbohydrate
Low Sodium
Low Sugars
Low Saturated Fat
Nutrition Information
Serving size:
Calories: 140.6
Omega-6 / Omega-3 ratio:
24 : 1
Macronutrients
Amount
Total Fat
13.62 g
Saturated Fat
5.68 g
Monounsaturated Fat
5.11 g
Polyunsaturated Fat
1.45 g
Trans Fat
0.23 g
Essential Fatty Acids (Omega-3)
58 g
ALA
56 mg
EPA, DHA
0 mg, 1 mg
EPA
0 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
28.47 mg
Total Carbohydrate
12.66 g
Net Carbohydrate
3.25 g
Sugars
1.89 g
Fiber
1.16 g
Protein
2.29 g
Sugar Alcohols
8.25 g
Macronutrients
Amount
% Daily Value*
Vitamin A
192.57 IU
4%
Vitamin C
0.05 mg
0%
Vitamin D
5.07 IU
1%
Vitamin E
2.65 IU
9%
Vitamin B6
0.02 mg
1%
Vitamin B12
0.01 mcg
0%
Vitamin K
0.51 mg
1%
Folate
6.93 mcg
2%
Niacin
0.3 mg
2%
Riboflavin
0.08 mg
5%
Thiamin
0.02 mg
1%
Choline
13.25 mg
2%
Minerals
Calcium
29 mg
3%
Copper
0.1 mg
5%
Iron
0.44 mg
2%
Magnesium
29.66 mg
7%
Manganese
0.25 mg
12%
Phosphorous
58.58 mg
6%
Potassium
89.28 mg
3%
Selenium
1.53 mcg
2%
Sodium
102.46 mg
4%
Zinc
0.35 mg
2%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
11.6 mcg
Beta-cryptoxanthin
0.28 mcg
Lutein + zeaxanthin
10.42 mcg
Lycopene
0 mcg
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