Shape
Cost per Serving:
$2.76
Active Time:
25 minutes
Total Time:
25 minutes
Primal Pesto Chicken Pizza
Recipes
grain-free
pcos
gluten-free
low carb
Pesto Chicken Pizza
Special diets
Diabetic
Gluten-Free Diet
Grain-Free Diet
High Protein Diet
Low Carb Diet
PCOS Diet
Primal Diet
Benefits
Excellent Source of
Protein
Selenium
VitaminK
Niacin
Good Source of
Calcium
Fiber
VitaminB6
Riboflavin
Phosphorous
Manganese
Preferences
No Coconut
No Corn
No Fish
No Gluten
No Grains
No Legumes
No Molds
No Nightshade
No Peanuts
No Pork
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars
Low Saturated Fat
Nutrition Information
0 Servings Fruits / 0 Servings Vegetables
Calories: 379.5
Omega-6 / Omega-3 ratio:
17 : 1
Macronutrients
Amount
Total Fat
27.5 g
Saturated Fat
5.98 g
Monounsaturated Fat
15.23 g
Polyunsaturated Fat
4.29 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
234 g
ALA
219 mg
EPA, DHA
4 mg, 12 mg
EPA
4 mg,
DHA
12 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
99.21 mg
Total Carbohydrate
15.37 g
Net Carbohydrate
11.89 g
Sugars
1.09 g
Fiber
3.48 g
Protein
20.71 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
369.68 IU
7%
Vitamin C
1.14 mg
2%
Vitamin D
9.48 IU
2%
Vitamin E
1.29 IU
4%
Vitamin B6
0.26 mg
13%
Vitamin B12
0.48 mcg
8%
Vitamin K
17.31 mg
22%
Folate
13.02 mcg
3%
Niacin
5.03 mg
25%
Riboflavin
0.17 mg
10%
Thiamin
0.09 mg
6%
Choline
65.19 mg
12%
Minerals
Calcium
128 mg
13%
Copper
0.09 mg
4%
Iron
0.96 mg
5%
Magnesium
27.23 mg
7%
Manganese
0.24 mg
12%
Phosphorous
183.31 mg
18%
Potassium
160.96 mg
5%
Selenium
17.41 mcg
25%
Sodium
250.96 mg
10%
Zinc
1.3 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
107.56 mcg
Beta-cryptoxanthin
2.53 mcg
Lutein + zeaxanthin
211.13 mcg
Lycopene
0 mcg
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