Keto Dill Salmon Collard Wraps
Recipes
Special diets
- Candida Diet
- Diabetic
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Low Carb Diet
- Low Oxalate Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- PCOS Diet
- Pescetarian Diet
- Primal Diet
- Thyroid Diet
- Whole Food
- Ketogenic Diet
- Low Carb High Fat (LCHF)
Benefits
Excellent Source of
- Protein
- Selenium
- VitaminB6
- VitaminB12
- VitaminK
- Niacin
- Riboflavin
- EPA DHA Omega-3
- Phosphorous
Good Source of
- Potassium
- Copper
- Thiamin
- ALA Omega-3
Preferences
- No Coconut
- No Corn
- No Dairy
- No Gluten
- No Grains
- No Legumes
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Seeds
- No Shellfish
- No Soy
- No Yeast
- Low Carbohydrate
- Low Sugars
- Low Saturated Fat
Nutrition Information
0.1 Servings Fruits / 5.1 Servings Vegetables
Calories: 365.3
Omega-6 / Omega-3 ratio: 0 : 1
Macronutrients
Amount
Total Fat
31.17 g
Saturated Fat
4.11 g
Monounsaturated Fat
20.36 g
Polyunsaturated Fat
2.85 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1944 g
ALA
336 mg
EPA, DHA
360 mg, 1249 mg
EPA
360 mg,
DHA
1249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
101.6 mg
Total Carbohydrate
1.4 g
Net Carbohydrate
0.99 g
Sugars
0.26 g
Fiber
0.41 g
Protein
22.6 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
437 IU
9%
Vitamin C
3.1 mg
5%
Vitamin D
0 IU
0%
Vitamin E
0.12 IU
0%
Vitamin B6
0.95 mg
48%
Vitamin B12
3.56 mcg
59%
Vitamin K
25.56 mg
32%
Folate
37.38 mcg
9%
Niacin
8.88 mg
44%
Riboflavin
0.44 mg
26%
Thiamin
0.26 mg
17%
Choline
1.52 mg
0%
Minerals
Calcium
40 mg
4%
Copper
0.29 mg
14%
Iron
1.41 mg
8%
Magnesium
38.01 mg
10%
Manganese
0.08 mg
4%
Phosphorous
231.44 mg
23%
Potassium
598.93 mg
17%
Selenium
40.97 mcg
59%
Sodium
573.26 mg
24%
Zinc
0.77 mg
5%
Phytonutrients
Alpha-carotene
11.9 mcg
Beta-carotene
192.18 mcg
Beta-cryptoxanthin
4.17 mcg
Lutein + zeaxanthin
446.89 mcg
Lycopene
0 mcg
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