Keto Dill Salmon Collard Wraps
Recipe

Keto Dill Salmon Collard Wraps

Recipe Keto Dill Salmon Collard Wraps
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recipes / Keto Dill Salmon Collard Wraps
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Cost per Serving: $4.79
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Active Time: 5 minutes
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Total Time: 5 minutes
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Serves: 2

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients

4 Tbsp(s)

Primal Kitchen Mayonnaise

8 ounce(s)

wild salmon

1 Tbsp chopped

red onion

1 tsp

dried dill

1/4 tsp(s)

sea salt

2 tsp(s)

lemon juice

2 leaf(s)

organic collards
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Low Oxalate Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Pescetarian Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • Ketogenic Diet
  • Low Carb High Fat (LCHF)
Benefits
Excellent Source of
  • Protein
  • Selenium
  • VitaminB6
  • VitaminB12
  • VitaminK
  • Niacin
  • Riboflavin
  • EPA DHA Omega-3
  • Phosphorous
Good Source of
  • Potassium
  • Copper
  • Thiamin
  • ALA Omega-3
Preferences
  • No Coconut
  • No Corn
  • No Dairy
  • No Gluten
  • No Grains
  • No Legumes
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Poultry
  • No Pseudograins
  • No Red Meat
  • No Seeds
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0.1 Servings Fruits / 5.1 Servings Vegetables

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Calories: 365.3

Omega-6 / Omega-3 ratio: 0 : 1

Macronutrients
Amount
Total Fat
31.17 g
Saturated Fat
4.11 g
Monounsaturated Fat
20.36 g
Polyunsaturated Fat
2.85 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1944 g
ALA
336 mg
EPA
360 mg,
DHA
1249 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
101.6 mg
Total Carbohydrate
1.4 g
Net Carbohydrate
0.99 g
Sugars
0.26 g
Fiber
0.41 g
Protein
22.6 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
437 IU
9%
Vitamin C
3.09 mg
5%
Vitamin D
0 IU
0%
Vitamin E
0.12 IU
0%
Vitamin B6
0.95 mg
48%
Vitamin B12
3.56 mcg
59%
Vitamin K
25.56 mg
32%
Folate
37.38 mcg
9%
Niacin
8.88 mg
44%
Riboflavin
0.44 mg
26%
Thiamin
0.26 mg
17%
Choline
1.52 mg
0%
Minerals
Calcium
40 mg
4%
Copper
0.29 mg
14%
Iron
1.41 mg
8%
Magnesium
38.01 mg
10%
Manganese
0.08 mg
4%
Phosphorous
231.44 mg
23%
Potassium
598.93 mg
17%
Selenium
40.97 mcg
59%
Sodium
573.25 mg
24%
Zinc
0.77 mg
5%
Phytonutrients
Alpha-carotene
11.9 mcg
Beta-carotene
192.18 mcg
Beta-cryptoxanthin
4.17 mcg
Lutein + zeaxanthin
446.89 mcg
Lycopene
0 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb low oxalate paleo (light) paleo (strict) pcos pescetarian primal thyroid whole food no coconut no corn no dairy no gluten no grains no legumes no nightshade no nuts no peanuts no pork no poultry no pseudograins no red meat no seeds no shellfish no soy no yeast ketogenic low carb high fat (lchf)
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Keto Dill Salmon Collard Wraps

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