Shrimp Fajita Bowl with Avocado and Cauliflower Rice
Recipes
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- Pescetarian Diet
- Primal Diet
- Whole Food
Benefits
Excellent Source of
- Fiber
- Iron
- Magnesium
- Potassium
- Protein
- Selenium
- Zinc
- VitaminA
- VitaminB6
- VitaminB12
- VitaminC
- VitaminD
- VitaminK
- Folate
- Copper
- Niacin
- EPA DHA Omega-3
- Phosphorous
- Manganese
Good Source of
- Calcium
- VitaminE
- Thiamin
- Riboflavin
Preferences
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nuts
- No Peanuts
- No Pork
- No Poultry
- No Pseudograins
- No Red Meat
- No Soy
- No Yeast
- Low Sodium
Nutrition Information
1 Servings Fruits / 4.6 Servings Vegetables
Calories: 630.5
Omega-6 / Omega-3 ratio: 2 : 1
Macronutrients
Amount
Total Fat
39.57 g
Saturated Fat
20.98 g
Monounsaturated Fat
11.62 g
Polyunsaturated Fat
3.5 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
1012 g
ALA
206 mg
EPA, DHA
433 mg, 373 mg
EPA
433 mg,
DHA
373 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
255.36 mg
Total Carbohydrate
37.42 g
Net Carbohydrate
24.03 g
Sugars
5.94 g
Fiber
13.39 g
Protein
40.85 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
1170.61 IU
23%
Vitamin C
421.05 mg
702%
Vitamin D
255.36 IU
64%
Vitamin E
4.49 IU
15%
Vitamin B6
1.07 mg
54%
Vitamin B12
1.95 mcg
32%
Vitamin K
38.14 mg
48%
Folate
203.89 mcg
51%
Niacin
8.4 mg
42%
Riboflavin
0.32 mg
19%
Thiamin
0.26 mg
17%
Choline
199.7 mg
36%
Minerals
Calcium
178 mg
18%
Copper
0.93 mg
46%
Iron
6.87 mg
38%
Magnesium
138.8 mg
35%
Manganese
0.67 mg
34%
Phosphorous
510.63 mg
51%
Potassium
1621.5 mg
46%
Selenium
65.91 mcg
94%
Sodium
497.06 mg
21%
Zinc
3.26 mg
22%
Phytonutrients
Alpha-carotene
45.02 mcg
Beta-carotene
467.63 mcg
Beta-cryptoxanthin
63.04 mcg
Lutein + zeaxanthin
311.53 mcg
Lycopene
0.21 mcg
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