Shape
Cost per Serving:
$3.61
Active Time:
30 minutes
Total Time:
3 hours
Slow Roasted Pork with Cabbage, Sweet Potatoes, and Green Beans with Almonds
Recipes
grain-free
whole food
candida
gluten-free
Simple Sweet Potatoes
gluten-free
candida
low carb
pcos
Green Beans with Sliced Almonds
grain-free
low histamine
pcos
low oxalate
Slow-Roasted Cider Pork Loin with Cabbage (Dairy Free)
Special diets
Gluten-Free Diet
Gluten-Free/Dairy-Free Diet
Grain-Free Diet
High Protein Diet
Paleo Diet (Light)
Benefits
Excellent Source of
Fiber
Iron
Magnesium
Potassium
Protein
Selenium
Zinc
VitaminA
VitaminB6
VitaminC
VitaminK
Folate
Thiamin
Niacin
Riboflavin
Phosphorous
Manganese
Good Source of
Calcium
VitaminE
Copper
Preferences
No Citrus
No Corn
No Dairy
No Eggs
No Fish
No Gluten
No Grains
No Peanuts
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Soy
No Yeast
Low Saturated Fat
Nutrition Information
0.2 Servings Fruits / 7.3 Servings Vegetables
Calories: 449
Omega-6 / Omega-3 ratio:
27 : 1
Macronutrients
Amount
Total Fat
14.44 g
Saturated Fat
6.39 g
Monounsaturated Fat
4.75 g
Polyunsaturated Fat
1.99 g
Trans Fat
0.06 g
Essential Fatty Acids (Omega-3)
71 g
ALA
71 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
109.2 mg
Total Carbohydrate
40.71 g
Net Carbohydrate
29.54 g
Sugars
16.16 g
Fiber
11.17 g
Protein
41.63 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
10886.79 IU
218%
Vitamin C
77.9 mg
130%
Vitamin D
16.8 IU
4%
Vitamin E
3.07 IU
10%
Vitamin B6
1.77 mg
88%
Vitamin B12
0 mcg
0%
Vitamin K
133.83 mg
167%
Folate
121.88 mcg
30%
Niacin
12.96 mg
65%
Riboflavin
0.87 mg
51%
Thiamin
1.92 mg
128%
Choline
181.28 mg
33%
Minerals
Calcium
176 mg
18%
Copper
0.38 mg
19%
Iron
4.69 mg
26%
Magnesium
130.45 mg
33%
Manganese
0.95 mg
48%
Phosphorous
567.35 mg
57%
Potassium
1493.5 mg
43%
Selenium
53.13 mcg
76%
Sodium
532.25 mg
22%
Zinc
4.18 mg
28%
Phytonutrients
Alpha-carotene
130.39 mcg
Beta-carotene
6013.85 mcg
Beta-cryptoxanthin
0.09 mcg
Lutein + zeaxanthin
755.22 mcg
Lycopene
0.01 mcg
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