Braised Rabbit with Fennel, Winter Squash & Mixed Green Salad
Recipes
Special diets
- Gluten-Free Diet
- Gluten-Free/Dairy-Free Diet
- Grain-Free Diet
- High Protein Diet
- Paleo Diet (Light)
- Paleo Diet (Strict)
- Primal Diet
- Whole Food
Benefits
Excellent Source of
- Calcium
- Fiber
- Iron
- Magnesium
- Potassium
- Protein
- Selenium
- VitaminA
- VitaminC
- VitaminK
- Folate
- Niacin
- Phosphorous
- Manganese
Good Source of
- VitaminB6
- Copper
- Thiamin
- Riboflavin
- ALA Omega-3
Preferences
- No Citrus
- No Corn
- No Dairy
- No Eggs
- No Fish
- No Gluten
- No Grains
- No Legumes
- No Molds
- No Nightshade
- No Nuts
- No Peanuts
- No Pork
- No Pseudograins
- No Red Meat
- No Shellfish
- No Soy
- No Yeast
- Low Saturated Fat
Nutrition Information
0 Servings Fruits / 8.8 Servings Vegetables
Calories: 499.9
Omega-6 / Omega-3 ratio: 5 : 1
Macronutrients
Amount
Total Fat
13.01 g
Saturated Fat
4.29 g
Monounsaturated Fat
5.25 g
Polyunsaturated Fat
1.91 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
333 g
ALA
333 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
136.08 mg
Total Carbohydrate
56.48 g
Net Carbohydrate
43.94 g
Sugars
16.16 g
Fiber
12.54 g
Protein
48.95 g
Sugar Alcohols
0 g
Macronutrients
Amount
% Daily Value*
Vitamin A
26183.23 IU
524%
Vitamin C
73.04 mg
122%
Vitamin D
0 IU
0%
Vitamin E
2.7 IU
9%
Vitamin B6
0.34 mg
17%
Vitamin B12
0 mcg
0%
Vitamin K
325.11 mg
406%
Folate
131.38 mcg
33%
Niacin
14.85 mg
74%
Riboflavin
0.33 mg
19%
Thiamin
0.26 mg
17%
Choline
43.19 mg
8%
Minerals
Calcium
399 mg
40%
Copper
0.26 mg
13%
Iron
12.02 mg
67%
Magnesium
107.33 mg
27%
Manganese
0.87 mg
44%
Phosphorous
578.47 mg
58%
Potassium
1547.05 mg
44%
Selenium
18.09 mcg
26%
Sodium
908.08 mg
38%
Zinc
1.4 mg
9%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1791.19 mcg
Beta-cryptoxanthin
1.2 mcg
Lutein + zeaxanthin
1318.83 mcg
Lycopene
0.01 mcg
Print