Braised Rabbit with Fennel & Kalamata Olives
Recipe

Braised Rabbit with Fennel & Kalamata Olives

Recipe Braised Rabbit with Fennel & Kalamata Olives
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recipes / Braised Rabbit with Fennel & Kalamata Olives
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Cost per Serving: $6.93
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Active Time: 15 minutes
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Total Time: 1 hour
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Serves: 4

About This Recipe

Ingredients & Prep Special Diets Benefits Nutrition & Macros
Ingredients & Prep
Ingredients
Preparation

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Special diets
  • Candida Diet
  • Diabetic
  • Gluten-Free Diet
  • Gluten-Free/Dairy-Free Diet
  • Grain-Free Diet
  • High Protein Diet
  • Low Carb Diet
  • Paleo Diet (Light)
  • Paleo Diet (Strict)
  • PCOS Diet
  • Primal Diet
  • Thyroid Diet
  • Whole Food
  • High Protein | Moderate Fat | Low Carb
Benefits
Excellent Source of
  • Iron
  • Potassium
  • Protein
  • Selenium
  • VitaminC
  • VitaminK
  • Niacin
  • Phosphorous
Good Source of
  • Calcium
  • Fiber
  • Magnesium
  • Riboflavin
  • Manganese
Preferences
  • No Citrus
  • No Corn
  • No Dairy
  • No Eggs
  • No Fish
  • No Gluten
  • No Grains
  • No Legumes
  • No Molds
  • No Nightshade
  • No Nuts
  • No Peanuts
  • No Pork
  • No Pseudograins
  • No Red Meat
  • No Shellfish
  • No Soy
  • No Yeast
  • Low Carbohydrate
  • Low Sugars
Nutrition & Macros
Nutrition Information

0 Servings Fruits / 3 Servings Vegetables

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Calories: 289.9

Omega-6 / Omega-3 ratio: 6 : 1

Macronutrients
Amount
Total Fat
8.94 g
Saturated Fat
3.82 g
Monounsaturated Fat
2.75 g
Polyunsaturated Fat
1.29 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
172 g
ALA
172 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
136.08 mg
Total Carbohydrate
11.93 g
Net Carbohydrate
7.06 g
Sugars
0.16 g
Fiber
4.87 g
Protein
40.9 g
Sugar Alcohols
0 g
Vitamins
Amount
% Daily Value*
Vitamin A
208.59 IU
4%
Vitamin C
14.62 mg
24%
Vitamin D
0 IU
0%
Vitamin E
0.88 IU
3%
Vitamin B6
0.08 mg
4%
Vitamin B12
0 mcg
0%
Vitamin K
74.07 mg
93%
Folate
31.61 mcg
8%
Niacin
13.44 mg
67%
Riboflavin
0.18 mg
11%
Thiamin
0.07 mg
5%
Choline
20.44 mg
4%
Minerals
Calcium
118 mg
12%
Copper
0.19 mg
10%
Iron
7.32 mg
41%
Magnesium
78.48 mg
20%
Manganese
0.37 mg
18%
Phosphorous
484.71 mg
48%
Potassium
1260.67 mg
36%
Selenium
16.73 mcg
24%
Sodium
578.03 mg
24%
Zinc
0.46 mg
3%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
28.83 mcg
Beta-cryptoxanthin
1.2 mcg
Lutein + zeaxanthin
61.71 mcg
Lycopene
0.01 mcg
Tags:
candida diabetic gluten-free gluten-free/dairy-free grain-free high protein low carb paleo (light) paleo (strict) pcos primal thyroid whole food no citrus no corn no dairy no eggs no fish no gluten no grains no legumes no molds no nightshade no nuts no peanuts no pork no pseudograins no red meat no shellfish no soy no yeast high protein | moderate fat | low carb
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