Shape
Cost per Serving:
$0.97
Active Time:
35 minutes
Total Time:
1 hour
Dessert: Classic Chocolate Cake with Chocolate Ganache
Recipes
paleo (light)
pescetarian
gluten-free/dairy-free
low carb
Classic Chocolate Cake
grain-free
pescetarian
pcos
low carb
Cocoa Butter Ganache
Special diets
Diabetic
Gluten-Free Diet
Grain-Free Diet
Low Carb Diet
PCOS Diet
Pescetarian Diet
Vegetarian Diet
Low Carb High Fat (LCHF)
Benefits
Excellent Source of
Manganese
Good Source of
Fiber
Selenium
Copper
Phosphorous
Preferences
No Citrus
No Fish
No Gluten
No Grains
No Legumes
No Nightshade
No Nuts
No Peanuts
No Pork
No Poultry
No Pseudograins
No Red Meat
No Seeds
No Shellfish
No Yeast
Low Carbohydrate
Low Sodium
Low Sugars
Nutrition Information
Serving size:
Calories: 247.9
Omega-6 / Omega-3 ratio:
34 : 1
Macronutrients
Amount
Total Fat
24.11 g
Saturated Fat
18.49 g
Monounsaturated Fat
1.77 g
Polyunsaturated Fat
0.45 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
12 g
ALA
7 mg
EPA, DHA
1 mg, 5 mg
EPA
1 mg,
DHA
5 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
52.88 mg
Total Carbohydrate
16.24 g
Net Carbohydrate
4.89 g
Sugars
3.64 g
Fiber
3.35 g
Protein
4.47 g
Sugar Alcohols
8 g
Macronutrients
Amount
% Daily Value*
Vitamin A
60.88 IU
1%
Vitamin C
0.14 mg
0%
Vitamin D
4.38 IU
1%
Vitamin E
0.18 IU
1%
Vitamin B6
0.05 mg
2%
Vitamin B12
0.01 mcg
0%
Vitamin K
0.4 mg
0%
Folate
8.77 mcg
2%
Niacin
0.18 mg
1%
Riboflavin
0.12 mg
7%
Thiamin
0.02 mg
1%
Choline
34.94 mg
6%
Minerals
Calcium
36 mg
4%
Copper
0.29 mg
14%
Iron
1.47 mg
8%
Magnesium
35.91 mg
9%
Manganese
0.49 mg
24%
Phosphorous
107.61 mg
11%
Potassium
199.8 mg
6%
Selenium
8.02 mcg
11%
Sodium
245.25 mg
10%
Zinc
0.78 mg
5%
Phytonutrients
Alpha-carotene
0 mcg
Beta-carotene
1.25 mcg
Beta-cryptoxanthin
1.13 mcg
Lutein + zeaxanthin
43.52 mcg
Lycopene
0 mcg
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